On this episode I talk about Marvin Hamlisch, the mars rover, my walking story, being mentioned on other podcasts and share voicemails from Anthony and Brian from Danbury. Leave comments and call the voicemail line: 202-709-3029, Twitter: @RadioArcherr Instagram: @radioarcherr
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Paul, I lived in a building where I could walk the halls and loved. There were like 3 wings. I usually just did it when the weather was bad. I have a pedometer that I got thru work. It records my steps each day, so I don’t have to reset it. I walk about 3 miles a day and if I do that get over 10,000 steps. I have also started putting my weight, blood sugar, minutes of exercise and step as new events on my ICalendar.
I also read the comments following the news articles – they are entertaining. The open door story is hilarious – maybe someone came and took the body….